Brian Abell

Brian grew up an athlete from a young age and developed a love of movement and athletics. In spite of this he grew up "skinny" and as a result struggled with body image and confidence. In college he began studying exercise science and learned to not only work with his own biology to reach his aesthetic goals but also the importance of focusing on your own path rather than comparing yourself to others. In 2015 he earned his degree in Exercise science and went on to work as one of the top trainer at Equinox in Coral Gables, FL.

Since then he's developed his skills in exercise science, behavior change psychology and nutrition and is an asset to guide his clients toward not only reaching their goals but truly improving their healthy, mindset and body image.

Below are his certifications and education in the area of wellness

- B.S. in Exercise Science & Fitness Specialist from Indiana University

- ACE Certified Personal Trainer

- Precision Nutrition Certified

- Kettlebell Lvl 1 & 2

- Functional Movement Screen Lvl 1 & 2

- Self Trigger Point Certified

- Pre/Post Natal Certified

- ViPR Certified

- Power Plate Certified