Cassie Therrien

Holistic Fitness & Wellness Speaker

Known for encouraging a practical and sustainable approach to wellness that treats the body as a whole not a sum of it's parts. Cassie educates the public on how to work with your psychology and physiology to make lasting change in your nutrition, fitness and pain prevention or recovery. She encourages companies to create a culture that truly supports wellness and cultivates an environment that employees want to spend time in.

Signature Topics

  • Lifestyle Change for Real People
  • A Holistic Approach to Fitness and Nutrition
  • Workplace Wellness for Busy Professionals
  • Creating a Culture of Wellness In Your Company
  • Diet and Hustle Culture is Slowing Killing Us -
    How to Stop It

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